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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Camila Ramón

Stretching

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Join Camila Ramón for 5 min Post-Run Stretch, a class designed to help your muscles recover after a challenging run. This post-run stretch session focuses on giving your muscles the care they need to be ready for your next workout. The class features a pop music playlist to keep you engaged throughout the session. Camila Ramón will guide you through a series of stretches to ensure your muscles are well taken care of. Take this opportunity to enhance your recovery and prepare for your next run.

Explicit

Subtitles: EN

Featuring music by

Bad Bunny, Gorillaz, Tate McRae, Tyla

Playlist

  • Cracker Island

    Tormenta (feat. Bad Bunny)

    Gorillaz, Bad Bunny
  • Water

    Water

    Tyla
  • Chill Summer 2023

    don't come back

    Tate McRae

Playlist

  • Cracker Island

    Tormenta (feat. Bad Bunny)

    Gorillaz, Bad Bunny
  • Water

    Water

    Tyla
  • Chill Summer 2023

    don't come back

    Tate McRae

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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