Join Joslyn Thompson Rule for the 5 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The class features pop music to keep you motivated as you stretch. This session will help your muscles recover and get ready for your next workout. Spend just 5 minutes with Joslyn to ensure your body is prepared for future runs.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Hey Baby Hit Pack

Hey Baby (feat. Mos Def)

Beautiful (feat. Camila Cabello) (feat. Camila Cabello)

5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

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