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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Marcel Maurer

Stretching

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After a challenging run, give your muscles the love and care they need with 5 min Post-Run Stretch. Led by Marcel Maurer, this class is designed to help your muscles recover and be ready for your next workout. This post-run stretch session is set to pop music, making it an enjoyable way to wind down. The class lasts for 5 minutes, providing a quick and effective stretch routine. Join Marcel Maurer and ensure your muscles are fresh and prepared for your next run.

Featuring music by

Beyoncé, Harry Styles

Playlist

  • Fine Line

    Watermelon Sugar

    Harry Styles
  • B'Day

    Listen (From the Motion Picture "Dreamgirls")

    Beyoncé

Playlist

  • Fine Line

    Watermelon Sugar

    Harry Styles
  • B'Day

    Listen (From the Motion Picture "Dreamgirls")

    Beyoncé

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    5 min

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