5 min Post-Run Stretch
Originally aired
Matt Wilpers
Stretching
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Join Matt Wilpers for the 5 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The session will help ensure your muscles are fresh and ready for your next workout. Enjoy the class with rock music to keep you motivated. Take a moment to unwind and stretch with Matt.
Subtitles: EN
Featuring music by
Skid Row, Warrant
Playlist
I Remember You
Skid RowHeaven
Warrant
Playlist
I Remember You
Skid RowHeaven
Warrant
Class plan
Stretching