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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Matt Wilpers

Stretching

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Join Matt Wilpers for the 5 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The session will help ensure your muscles are fresh and ready for your next workout. Enjoy the class with rock music to keep you motivated. Take a moment to unwind and stretch with Matt.

Subtitles: EN

Featuring music by

Skid Row, Warrant

Playlist

  • Skid Row

    I Remember You

    Skid Row
  • Pure... Guitar Legends

    Heaven

    Warrant

Playlist

  • Skid Row

    I Remember You

    Skid Row
  • Pure... Guitar Legends

    Heaven

    Warrant

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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