Join Susie Chan for the 5 min Post-Run Stretch, designed to help your muscles recover after a challenging run. This post-run stretch class focuses on giving your muscles the care they need to be ready for your next workout. Enjoy the session with alternative music to keep you relaxed and engaged. The class lasts for 5 minutes, making it a quick and effective way to cool down. Take advantage of this opportunity to ensure your muscles stay fresh and prepared.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

An Awesome Wave

Tessellate

Jungle

Time

5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

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