5 min Upper Body Stretch
Originally aired
Assal Arian
Stretching
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Join Assal Arian for the 5 min Upper Body Stretch. This class focuses on recovery, providing a full-body stretch that helps prepare you for your next workout. As you engage in this upper body stretch, you'll appreciate the soothing R&B music that accompanies the session. This class is perfect for giving your muscles the attention they need. Enjoy a brief but effective stretch session with Assal Arian.
Equipment
- Workout Mat
Featuring music by
H.E.R., Giveon
Playlist
Like I Want You
GiveonFocus
H.E.R.
Playlist
Like I Want You
GiveonFocus
H.E.R.
Class plan
Stretching
10 Movements