Join Ben Alldis for the 5 min Upper Body Stretch class. This upper body stretch session is designed to aid in your recovery, ensuring your muscles are ready for the next workout. With a focus on stretching and recovery, this class will help you maintain flexibility and ease muscle tension. Enjoy the soothing sounds of R&B music as you follow along. Perfect for those looking to incorporate a quick and effective stretch into their routine.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

In The Lonely Hour

Stay With Me

In Your Eyes (Remix) (feat. Doja Cat)

Greatest Hits

Killing Me Softly With His Song

5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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