20 min EDM Walk
Originally aired
Jess Sims
Walking
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Join Jess Sims for the 20 min EDM Walk, a music walk designed to get your body moving. This class features an energizing EDM playlist, perfect for picking up the pace. You'll be working your calves, hamstrings, and quads throughout the session. The music genre in class is electronic, adding a rhythmic beat to your workout. Get ready to walk to the beat with Jess Sims leading the way.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Diplo, DJ Snake, RÜFÜS DU SOL, Jax Jones
Playlist
All Stars (feat. ALMA)
Martin Solveig, Alma, ALMAOUT OUT (feat. Charli XCX & Saweetie)
Joel Corry, Jax Jones, Charli XCX, SaweetieHey Hey (DF's Attention Vocal Mix)
Dennis Ferrer
Playlist
All Stars (feat. ALMA)
Martin Solveig, Alma, ALMAOUT OUT (feat. Charli XCX & Saweetie)
Joel Corry, Jax Jones, Charli XCX, SaweetieHey Hey (DF's Attention Vocal Mix)
Dennis FerrerFerrari
James Hype, Miggy Dela Rosa
Class plan
Warm Up
2 MovementsWalking
4 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
17%