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30 min Valentine's Day Walk & Talk

30 min Valentine's Day Walk & Talk

Originally aired

Matty Maggiacomo

Walking

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Celebrate Valentine's Day with Matty Maggiacomo in the 30 min Valentine's Day Walk & Talk. This 30 minutes theme walking class is designed to make your day special. Enjoy a pop music playlist as you walk, focusing on engaging your calves, hamstrings, and quads. Matty will guide you through each step, making it a memorable session. Join us for a delightful walk and talk experience!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Dua Lipa, Kelly Clarkson, John Legend, Little Mix

Playlist

  • Little Voice

    Love Song

    Sara Bareilles
  • chemistry

    favorite kind of high

    Kelly Clarkson
  • Future Nostalgia

    Good In Bed

    Dua Lipa

Playlist

  • Little Voice

    Love Song

    Sara Bareilles
  • chemistry

    favorite kind of high

    Kelly Clarkson
  • Future Nostalgia

    Good In Bed

    Dua Lipa
  • Bat Out Of Hell II: Back Into Hell

    I'd Do Anything For Love (But I Won't Do That) (Single Edit)

    Meat Loaf

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

13%
Secondary muscle group

Other

17%