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30 min Walk & Talk

30 min Walk & Talk

Originally aired

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session is designed to keep you engaged with pop music playing throughout the class. Under Matty's guidance, you'll enjoy a walk that works your calves, hamstrings, and quads. Immerse yourself in the conversation and let the music keep you moving. Whether you're a pop-culture enthusiast or just looking for a fun walk, this class is perfect for you.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Kelly Clarkson, OneRepublic, Dolly Parton, Jack Harlow

Playlist

  • The White Lotus: Season 2 (Soundtrack from the HBO® Original Series)

    Renaissance (Main Title Theme) [Extended Version][from "The White Lotus: Season 2"]

    Cristobal Tapia De Veer
  • 3D (feat. Jack Harlow)

    3D (feat. Jack Harlow)

    Jung Kook, Jack Harlow
  • Dolly

    9 to 5

    Dolly Parton

Playlist

  • The White Lotus: Season 2 (Soundtrack from the HBO® Original Series)

    Renaissance (Main Title Theme) [Extended Version][from "The White Lotus: Season 2"]

    Cristobal Tapia De Veer
  • 3D (feat. Jack Harlow)

    3D (feat. Jack Harlow)

    Jung Kook, Jack Harlow
  • Dolly

    9 to 5

    Dolly Parton
  • Meaning of Life

    Whole Lotta Woman

    Kelly Clarkson

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

21%
Tertiary muscle group

Hamstrings

21%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

14%
Secondary muscle group

Other

13%