Join Marcel Maurer for the 5 min Warm Up Walk. This warm up walking class is designed to gradually increase your heart rate over a short duration of 5 minutes. Enjoy the rhythm of pop music as you engage your calves, hamstrings, and quads. It's an ideal way to prepare your body for more intense workouts. Get ready to start your exercise routine with this simple and effective warm-up.

5 min Warm Up Walk | Peloton Walking Classes

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Walking

Warm Up

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

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5 min Warm Up Walk

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5 min Warm Up Walk

5 min Warm Up Walk

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