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60 min 2010s Walk

60 min 2010s Walk

Originally aired

Marcel Dinkins

Walking

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Join Marcel Dinkins for the 60 min 2010s Walk, a music walk designed to get your body moving to an energizing 2010s playlist. This class features a pop music genre to keep you motivated throughout the session. While walking, you'll engage muscles such as your calves, hamstrings, and quads. Marcel will guide you through the entire 60 minutes, ensuring you stay on track. Lace up your shoes and enjoy the rhythm of the 2010s as you walk your way to fitness.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Drake, Khalid, LunchMoney Lewis, Nicki Minaj

Playlist

  • Thank You (Deluxe Version)

    I Love Me

    Meghan Trainor, LunchMoney Lewis
  • Views

    One Dance (feat. WizKid & Kyla)

    Kyla, WizKid, Drake
  • In It To Win It

    Us Trust (feat. Wiz Khalifa)

    Charlie Wilson, Wiz Khalifa

Playlist

  • Thank You (Deluxe Version)

    I Love Me

    Meghan Trainor, LunchMoney Lewis
  • Views

    One Dance (feat. WizKid & Kyla)

    Kyla, WizKid, Drake
  • In It To Win It

    Us Trust (feat. Wiz Khalifa)

    Charlie Wilson, Wiz Khalifa
  • Hot Girl Summer (feat. Nicki Minaj & Ty Dolla $ign)

    Hot Girl Summer (feat. Nicki Minaj & Ty Dolla $ign)

    Megan Thee Stallion, Nicki Minaj, Ty Dolla $ign

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • walking

    Walking

    1 Movement

    54 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

23%