Join Anna Greenberg for the 10 min 2nd Trimester Healthy Back Flow, an intermediate-level class designed specifically for expectant mothers. This family & pre/postnatal class focuses on poses that strengthen the back. The session includes segments such as Easy Seat Pose, Downward Facing Dog Pose, and Supported Fish Pose. Anna will guide you through each pose, ensuring a beneficial experience. Please consult your physician before participating if you are pregnant.

10 min 2nd Trimester Healthy Back Flow | Peloton Yoga Classes

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10 min 2nd Trimester Healthy Back Flow

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10 min 2nd Trimester Healthy Back Flow

10 min 2nd Trimester Healthy Back Flow

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