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10 min Chair Yoga

10 min Chair Yoga

Originally aired

Kristin McGee

Yoga

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More info

10 min Chair Yoga is a class led by Kristin McGee. This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. As a yoga anywhere class, it is versatile and can be done in various settings. The music genre in this class is soundtracks, providing a calming background. Join Kristin McGee for a session that brings yoga to your chair.

Subtitles: EN

Featuring music by

Ben Howard, Trevor Hall, Classical Piano

Playlist

  • Every Kingdom

    Old Pine

    Ben Howard
  • Chapter Of The Forest

    Green Mountain State

    Trevor Hall
  • Classical Keys

    Berlin Song

    Classical Piano

Playlist

  • Every Kingdom

    Old Pine

    Ben Howard
  • Chapter Of The Forest

    Green Mountain State

    Trevor Hall
  • Classical Keys

    Berlin Song

    Classical Piano

Class plan

  • warmup

    Warm Up

    1 min

  • yoga_flow

    Flow

    9 min

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