Join Aditi Shah for 10 min Focus Flow Wrists, a beginner-level yoga class. This session focuses on poses that allow you to strengthen and work on the mobility of your wrists. The class features a pop music genre to keep you engaged. One of the segments includes Child's Pose. This focus flow is perfect for anyone looking to improve wrist strength and mobility.

10 min Focus Flow: Wrists | Peloton Yoga Classes

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10 min Focus Flow: Wrists

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10 min Focus Flow: Wrists

10 min Focus Flow: Wrists

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