Skip to main content
10 min Listening Party Yoga Flow

10 min Listening Party Yoga Flow

Originally aired

Chelsea Jackson Roberts

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Experience the 10 min Listening Party Yoga Flow with Chelsea Jackson Roberts. This class invites you to go on a music discovery journey as you move through a curated playlist packed with unique indie tracks, rare deep cuts, and exciting new artists. It features alternative music to enhance your yoga flow practice. The class includes segments such as Body Rolls, Cat Cow, Boat Pose, and Reverse Table Top. Join Chelsea for a refreshing yoga session that combines movement and music exploration.

Subtitles: DE, EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Lenny Kravitz, Khruangbin, Jai Paul, Yaya Bey

Playlist

  • I Care

    I Care

    Fabiana Palladino, Jai Paul
  • chasing the bus

    the evidence

    Yaya Bey
  • A LA SALA

    A Love International

    Khruangbin

Playlist

  • I Care

    I Care

    Fabiana Palladino, Jai Paul
  • chasing the bus

    the evidence

    Yaya Bey
  • A LA SALA

    A Love International

    Khruangbin
  • Trouble / In My Head

    In My Head

    Say She She

Class plan

  • warmup

    Warm Up

    6 Movements

    4 min

  • yoga_flow

    Flow

    1 Movement

    2 min

  • yoga_final_poses

    Final Poses

    6 Movements

    3 min

Body activity

Body Activity

Low Back

8%
Tertiary muscle group

Hips

8%
Tertiary muscle group

Core

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Shoulders

7%
Tertiary muscle group

Other

63%
app banner

Access strength, yoga, and more with the Peloton App

Try for free