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10 min Yoga Flow

Intermediate

10 min Yoga Flow

Originally aired

Kirra Michel

Yoga

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Join Kirra Michel for 10 min Yoga Flow, an intermediate-level class designed to help you develop strength, flexibility, and balance. This active, vinyasa-style yoga class will guide you through a series of poses, seamlessly linking movements with your breath. As you flow from one pose to the next, you'll hone your inner focus. Perfect for those looking to deepen their practice, this class offers a balanced approach to building physical and mental resilience. Don't miss out on this opportunity to enhance your yoga journey with Kirra Michel.

Explicit

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Frank Ocean, Maggie Rogers, Sampha, Joy Crookes

Playlist

  • Heard It In A Past Life

    Fallingwater

    Maggie Rogers
  • Influence EP

    Bad Feeling

    Joy Crookes
  • channel ORANGE

    Forrest Gump

    Frank Ocean

Playlist

  • Heard It In A Past Life

    Fallingwater

    Maggie Rogers
  • Influence EP

    Bad Feeling

    Joy Crookes
  • channel ORANGE

    Forrest Gump

    Frank Ocean
  • Beautiful Boy (Original Motion Picture Soundtrack)

    Treasure

    Sampha

Class plan

  • yoga_flow

    Flow

    10 min

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