Join Nico Sarani for 10 min Yoga Flow, an intermediate-level class designed to link movements with the breath in a vinyasa-style practice. This session focuses on developing strength, flexibility, and balance while flowing from one pose to the next. The class features alternative music to enhance your experience. Key segments include the Downward Facing Dog Pose. Come and hone your inner focus with Nico in this invigorating yoga flow.

10 min Yoga Flow | Peloton Yoga Classes

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10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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