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This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support.
Subtitles: EN
Featuring music by
Halsey, Florence + The Machine, Florence + The Machine, DJ Drez
Playlist
Ten Thousand Saints
Garth StevensonSugar Drop 77
DJ DrezCosmic Love
Florence + The Machine
Playlist
Ten Thousand Saints
Garth StevensonSugar Drop 77
DJ DrezCosmic Love
Florence + The MachineMan on the Moon
Zella Day
Class plan
Warm Up
Flow
Final Poses
Savasana