20 min Chair Yoga
Originally aired
Anna Greenberg
Yoga
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This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support.
Subtitles: EN
Featuring music by
Jhené Aiko, Chet Faker, Rhye, Cautious Clay
Playlist
Magic Hour
Jhené AikoSwim Home
Cautious ClayLove on the Ground
Cannons
Playlist
Magic Hour
Jhené AikoSwim Home
Cautious ClayLove on the Ground
CannonsOpen
Rhye
Class plan
Warm Up
Flow