Beginner
20 min Fit Family Flow: Tweens
Originally aired
Kristin McGee
Yoga
Peloton App
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Join Kristin McGee for 20 min Fit Family Flow Tweens, a beginner-level class designed for families with kids aged 9-12 years old. This family-friendly yoga session encourages mindful breathing and exploration of yoga poses. As part of the "Peloton Family" series, it requires an adult’s Peloton member login and adult supervision. Enjoy this engaging flow and create a fun, shared experience with your family. Perfect for family bonding, this class is both accessible and enjoyable for tweens.
Subtitles: EN
Equipment
- Yoga Mat
Featuring music by
Dua Lipa, Imagine Dragons, Christina Aguilera, Hanson
Playlist
The Way I Am
Ingrid MichaelsonWalking On Sunshine
Katrina & The WavesMMMBop (Single Version)
Hanson
Playlist
The Way I Am
Ingrid MichaelsonWalking On Sunshine
Katrina & The WavesMMMBop (Single Version)
HansonNew Rules
Dua Lipa
Class plan
Warm Up
Sun Salutations
Flow
Final Poses
Savasana