Join Kirra Michel for 20 min Focus Flow Chair Pose, an intermediate yoga class designed to help you build skills for a specific posture. In this session, you will work on mastering the chair pose. The class features alternative music to keep you engaged throughout the workout. The class segments include Sun Salutations, Chair Pose, Rock Star Pose, Warrior 2 Pose, and Revolved Chair Pose. This focus flow class is perfect for those looking to enhance their yoga practice with targeted poses.

20 min Focus Flow: Chair Pose | Peloton Yoga Classes

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20 min Focus Flow: Chair Pose

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20 min Focus Flow: Chair Pose

20 min Focus Flow: Chair Pose

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