Join Kristin McGee for a 20 min Grounded Yoga Flow, an intermediate-level yoga flow class. In this active, vinyasa-style session, you'll flow from one pose to the next, linking movements with your breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments such as Sun Salutations, Warrior 1 Pose, Warrior 2 Pose, and Eagle Pose. Enjoy the rhythm of pop music as you move through each pose.

20 min Grounded Yoga Flow | Peloton Yoga Classes

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20 min Grounded Yoga Flow

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20 min Grounded Yoga Flow

20 min Grounded Yoga Flow

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