Join Nico Sarani for the 20 min Grounded Yoga Flow, a beginner-level yoga flow class. This active, vinyasa-style yoga session will have you flowing from one pose to the next, linking movements with your breath. The class focuses on developing strength, flexibility, and balance. You'll start with Child's Pose and move through Wide-Kneed Child's Pose, all while enjoying pop music. Perfect for those looking to hone their inner focus.

20 min Grounded Yoga Flow | Peloton Yoga Classes

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20 min Grounded Yoga Flow

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20 min Grounded Yoga Flow

20 min Grounded Yoga Flow

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