In 20 min Power Yoga, you will flow at a faster pace under the guidance of Nico Sarani. This intermediate-level power yoga class includes added poses and repetition of movements to help build strength. The class is recommended for students with previous yoga flow experience. You can expect to move through segments such as Sun Salutations B, Chair Pose, and Triangle Pose. The class is set to a hip-hop/rap music genre, adding an energetic backdrop to your practice.

20 min Power Yoga | Peloton Yoga Classes

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GIRL LIKE ME

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20 min Power Yoga

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20 min Power Yoga

20 min Power Yoga

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