Join Aditi Shah for 20 min Yoga Flow, a beginner-level yoga class designed to help you develop strength, flexibility, and balance. In this vinyasa-style session, you'll flow from one pose to the next, linking your movements with your breath. The class features electronic music to keep you energized and focused. The Sequence segment will guide you through the practice. Perfect for those looking to hone their inner focus while enjoying a structured yoga flow.

20 min Yoga Flow | Peloton Yoga Classes

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20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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