Join Anna Greenberg for a 20 min Yoga Flow class designed for beginners. In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. This session will help you develop strength, flexibility, and balance. Enjoy moving through segments like Child's Pose, Warrior 2 Pose, Peaceful Warrior Pose, Extended Side Angle Pose, Side Lunge Pose, and Bound Angle Pose. The class features R&B music to complement your practice.

20 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

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20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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