Join Kirra Michel for 20 min Yoga Flow, an intermediate yoga class designed to help you develop strength, flexibility, and balance. This vinyasa-style session will have you flowing from one pose to the next, seamlessly linking movements with your breath. Expect to practice poses like Half Moon Pose and Downward Facing Dog Pose. The class features electronic music to keep you engaged throughout the session. Perfect for those looking to hone their inner focus while enjoying a structured yoga flow.

20 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Euphoria (Original Score from the HBO Series)

Home From Rehab

Starboy

Stargirl Interlude (feat. Lana Del Rey)

No Bus

SBTRKT

Trials of the Past

About Time (Extended Vinyl Reissue)

Used To

Late Night Tales: BADBADNOTGOOD

Work

Luna

Rosetta

The Ocean Fades Into The Sky

Blame On Me

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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