Join Aditi Shah for 30 min Flow & Let Go, a theme yoga class designed to help you find space and balance. The session begins with active postures to build heat, followed by a short restorative practice. Enjoy the rhythm of pop music as you move through segments like Sun Salutations, Triangle Pose, Tree Pose, and Hand To Big Toe Pose, Side Variation. This class offers a balanced approach to both invigorate and relax your body. Don't miss this opportunity to practice with Aditi and enhance your yoga journey.

30 min Flow & Let Go | Peloton Yoga Classes

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30 min Flow & Let Go

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30 min Flow & Let Go

30 min Flow & Let Go

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