Join Nico Sarani for the 30 min Grounded Yoga Flow, a beginner-friendly class designed to help you develop strength, flexibility, and balance. This active, vinyasa-style yoga class will guide you through a series of poses, seamlessly linking movements with your breath. You'll start with Child's Pose and progress to Mountain Pose, ensuring a well-rounded practice. The session is set to an energizing pop playlist, making it a dynamic and enjoyable experience. Perfect for those looking to hone their inner focus while engaging in a structured yoga flow.

30 min Grounded Yoga Flow | Peloton Yoga Classes

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30 min Grounded Yoga Flow

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30 min Grounded Yoga Flow

30 min Grounded Yoga Flow

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