Join Nico Sarani for the 30 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with your breath. Set to a pop music soundtrack, this session includes segments like Downward Dog Scorpion and Hand To Big Toe Pose, Side Variation. Develop your inner focus as you engage in this dynamic practice. This class is perfect for those looking to deepen their yoga experience with guidance from an experienced instructor.

30 min Yoga Flow | Peloton Yoga Classes

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30 min Yoga Flow

30 min Yoga Flow

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