Join Nico Sarani for 30 min Yoga Flow, an intermediate vinyasa-style yoga class. In this session, you'll flow from one pose to the next, linking movements with your breath. Develop strength, flexibility, and balance as you hone your inner focus. The class features segments like Sun Salutations, Chair Pose, and Reverse Plank. Enjoy the session with an electronic music backdrop to keep you energized throughout.

30 min Yoga Flow | Peloton Yoga Classes

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30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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