Join Denis Morton for 45 min Yoga Flow, an intermediate vinyasa-style yoga class. Flow from one pose to the next, linking movements with the breath, as you hone your inner focus and develop strength, flexibility, and balance. The class includes segments like Sun Salutations, Sun Salutations B, Fallen Star Pose, Seated Straddle Forward Fold Pose, Downward Facing Dog Split Pose, Half Moon Pose, Pigeon Pose Prep, and Supine One Leg Twist Pose. Enjoy the alternative music genre that accompanies your practice. This class is designed to enhance your yoga experience and help you progress in your practice.

45 min Yoga Flow | Peloton Yoga Classes

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45 min Yoga Flow

45 min Yoga Flow

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