Join Denis Morton, for a relieving 5-minute Savasana with catchy pop music, focusing on deep relaxation and softness. Perfect for a quick reset!

5 min Savasana | Peloton Yoga Classes

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Yoga

Restorative

Join Denis Morton for 5 min Savasana, a class designed to cultivate relaxation and calm the nervous system. This restorative session focuses on savasana and is perfect for adding a peaceful conclusion to your yoga practice. With a duration of just 5 minutes, it's an ideal way to extend your practice after another yoga class. Enjoy the soothing rhythms of pop music as you unwind and relax. Take this opportunity to find tranquility and stillness in your day.

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Episode II

Adagio

New World Zen Experience

Sleep Cycle

5 min Savasana

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5 min Savasana

5 min Savasana

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