Join Chelsea Jackson Roberts for a 60 min Yoga Flow class designed for intermediate practitioners. This vinyasa-style yoga session will guide you through a sequence of poses, linking your movements with your breath. You'll work on developing strength, flexibility, and balance while enjoying alternative music. The class includes segments such as Body Rolls, Easy Seated Twist Pose, Runners Lunge, High Plank, and more. Enhance your practice with poses like Downward Facing Dog, Triangle Pose, and Pigeon Pose Prep.

60 min Yoga Flow | Peloton Yoga Classes

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60 min Yoga Flow

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60 min Yoga Flow

60 min Yoga Flow

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