Join Leanne Hainsby in a calming, 10-minute cooldown ride, set to an energizing pop playlist. Listen to your body and make this ride your own.

10 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

Join Leanne Hainsby-Alldis for the 10 min Cool Down Ride. This class is designed to help you lower your heart rate and ease your body into a healthy recovery zone after a workout. The cool down ride will provide a gentle transition, ensuring your body recovers effectively. Enjoy the session with a pop music playlist that complements the relaxed pace. This 10 minutes class is a perfect way to conclude your exercise routine.

Intervals

For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

Light Weights

Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

Warm Up

Upper Body

30-minute Intervals & Arms Ride Video

The Best Of Lionel Richie 20th Century Masters The Millennium Collection

Say You, Say Me

The Velvet Rope (Deluxe Edition)

Tonight's The Night

10 min Cool Down Ride

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10 min Cool Down Ride

10 min Cool Down Ride

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