15 min Climb Ride
Originally aired
Mila Lazar
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Mila Lazar for the 15 min Climb Ride, a hills-based class designed to challenge your endurance. In this 15 minutes session, you'll crank up the resistance and push yourself to reach new heights. The climb ride focuses on building strength in your hamstrings, quads, and glutes. Enjoy the ride to the top with an energetic electronic soundtrack that keeps you motivated. Get ready to leave the hills in your dust with this invigorating climb experience.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Swedish House Mafia, Pete Tong, Jules Buckley, BURNS
Playlist
Lose Control (Tiësto Remix)
Teddy SwimsRay Of Solar
Swedish House MafiaGhosts (feat. Jules Buckley)
Pete Tong, Kölsch, Jules Buckley
Playlist
Lose Control (Tiësto Remix)
Teddy SwimsRay Of Solar
Swedish House MafiaGhosts (feat. Jules Buckley)
Pete Tong, Kölsch, Jules BuckleyTalamanca
BURNS
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%