20 min 2000s Rock Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 20 min 2000s Rock Ride. This music cycling class takes you through the classic rock tracks of the 2000s while you sweat it out on the Bike. Enjoy alternative music as you pedal through the session. The class focuses on working your hamstrings, quads, and glutes. Get ready for an engaging ride with Bradley Rose.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Killers, Kings of Leon, blink-182, Radiohead
Playlist
Campus
Vampire WeekendKill the Director
The WombatsEvery Time I Look For You
blink-182
Playlist
Campus
Vampire WeekendKill the Director
The WombatsEvery Time I Look For You
blink-182Notion
Kings of Leon, Kings Of Leon
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%