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20 min 90s Ride

20 min 90s Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 20 min 90s Ride, a cycling class set to the classic tracks of the 90s. This music cycling class features pop hits that will keep you motivated throughout your ride. You'll work up a sweat on the Bike while targeting your hamstrings, quads, and calves. The class is designed to provide an engaging and effective workout. Don't miss this opportunity to enjoy a nostalgic ride with a great soundtrack.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Red Hot Chili Peppers, Cher, Spice Girls, 2Pac

Playlist

  • Astro Lounge

    All Star

    Smash Mouth
  • Greatest Hits

    Keep Ya Head Up

    2Pac
  • Dizzy up the Girl

    Iris

    The Goo Goo Dolls, Goo Goo Dolls

Playlist

  • Astro Lounge

    All Star

    Smash Mouth
  • Greatest Hits

    Keep Ya Head Up

    2Pac
  • Dizzy up the Girl

    Iris

    The Goo Goo Dolls, Goo Goo Dolls
  • Believe

    Believe

    Cher

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    4 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%