20 min Classical Music Ride
Originally aired
Charlotte Weidenbach
Cycling
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This workout packs power and finesse. Join us for a Classical Music Ride and feel swept away by the sounds of beautiful symphonies from past and present.
Equipment
- Stationary bike
Featuring music by
Bertrand Chamayou, Beaux Arts Trio, Alvaro Bianchi
Playlist
Piano Trio in G Major, L. 5: I. Andantino con moto allegro
Bertrand ChamayouSchubert: Piano Trio No.1 in B flat, Op.99 D.898 - 1. Allegro moderato
Beaux Arts TrioBach: Air on a G String
Alvaro Bianchi
Playlist
Piano Trio in G Major, L. 5: I. Andantino con moto allegro
Bertrand ChamayouSchubert: Piano Trio No.1 in B flat, Op.99 D.898 - 1. Allegro moderato
Beaux Arts TrioBach: Air on a G String
Alvaro Bianchi
Class plan
Warm Up
1 MovementCycling
2 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%