20 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Catch some positive vibes with this collection of Ally's Feel Good themed rides. Find a musical mix of tracks that will lift you higher and have you dancing in the saddle
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Justin Bieber, Imagine Dragons, DJ Snake, Major Lazer
Playlist
Click Clack (feat. Brandy)
Todrick Hall, BrandyLean On
Major Lazer, MØ, DJ SnakeYummy
Justin Bieber
Playlist
Click Clack (feat. Brandy)
Todrick Hall, BrandyLean On
Major Lazer, MØ, DJ SnakeYummy
Justin BieberDo Better
Stormzy
Class plan
Warm Up
Cycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%