20 min FTP Test Ride
Originally aired
Christine D'Ercole
Cycling
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Join Christine D'Ercole for the 20 min FTP Test Ride, a focused power zone class designed to help you get the most out of your training. During this 20 minutes session, you will aim to produce your highest average output, which can then be used to set your power zones. The class features alternative music to keep you motivated throughout the ride. This session is an excellent opportunity to challenge yourself and measure your progress. Don't miss out on this chance to train with Christine and enhance your cycling performance.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Imagine Dragons, Eminem, Linkin Park, Thirty Seconds To Mars
Playlist
Lose Yourself
EminemCutthroat
Imagine DragonsThe Kill (Bury Me)
30 Seconds To Mars, Thirty Seconds To Mars
Playlist
Lose Yourself
EminemCutthroat
Imagine DragonsThe Kill (Bury Me)
30 Seconds To Mars, Thirty Seconds To MarsWhen They Come for Me
Linkin Park
Class plan
Cycling