Join Cody Rigsby for the 20 min HIIT Ride, a powerful and efficient high-intensity interval class. This session relies on short bursts of anaerobic exercise mixed with recovery periods, designed to give you a heart-healthy workout. As you pedal through the intervals, you will work your glutes, hamstrings, and quads. Enjoy the rhythm of pop music to keep you motivated throughout the ride. This class is perfect for those looking to maximize their workout in a short amount of time.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Sunlight (feat. Years & Years) [Radio Edit]

Gotta Get Thru This

Gotta Get Thru This (D'N'D Radio Edit)

Filtr presents R&B Party

Happiness

Nick Terranova Starkillers Remixes and Originals

Rapture (Starkillers Dirty Girl Made Single Edit) [feat. Nadia Ali]

Feels So Good (Sonique vs. Ramiro) [Remixes]

It Feels So Good (Sonique vs. Ramiro) [Damon Hess Club Mix] [Radio Edit]

Aphrodite

Get Outta My Way

All My Friends (feat. Tinashe & Chance the Rapper)

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20 min HIIT Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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20 min HIIT Ride

20 min HIIT Ride

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