20 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 20 min Pick-Me-Up Ride, a theme-based cycling class designed to elevate your mood. In this session, you will clip in and lift your spirits with an energizing pop music playlist. Hannah's expertly curated collection of Pick-Me-Up rides ensures a refreshing experience. This class focuses on keeping you motivated and happy throughout the ride. Get ready for an uplifting journey with Hannah Corbin!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, Calvin Harris, Dua Lipa, Jax Jones
Playlist
New Love (Paraone Remix)
Dua LipaGimme Love
JojiCame Here for Love (Calvo Remix)
Sigala, Ella Eyre, Calvo
Playlist
New Love (Paraone Remix)
Dua LipaGimme Love
JojiCame Here for Love (Calvo Remix)
Sigala, Ella Eyre, CalvoWoman Like Me (feat. Nicki Minaj)
Little Mix, Nicki Minaj
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%