30 min 80s Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 30 min 80s Ride and sweat it out on the Bike while enjoying classic tracks from the 80s. This music cycling class features a pop music genre that will keep you motivated throughout. Jenn will guide you through a workout that focuses on your hamstrings, quads, and glutes. The class is designed to provide an engaging cycling experience. Get ready to pedal to the rhythm of iconic 80s hits with Jenn.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Billy Joel, The Cure, John Mellencamp, Rick Springfield
Playlist
Close to Me (2006 Remaster)
The CureAuthority Song
John MellencampAnd We Danced
The Hooters
Playlist
Close to Me (2006 Remaster)
The CureAuthority Song
John MellencampAnd We Danced
The HootersJessie's Girl
Rick Springfield
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%