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30 min Feel Good Ride

30 min Feel Good Ride

Originally aired

Ally Love

Cycling

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Join Ally Love for the 30 min Feel Good Ride and catch some positive vibes. This theme class features a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. Ally's Feel Good themed rides are designed to energize and uplift. Get ready to enjoy a 30 minutes session that will make your ride enjoyable. Don't miss this chance to ride with Ally Love.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

David Guetta, Nicki Minaj, Dua Lipa, Britney Spears

Playlist

  • Hold Me Closer

    Hold Me Closer

    Elton John, Britney Spears
  • Come & Get It

    Come & Get It

    Selena Gomez
  • Invasion of Privacy

    I Like It

    Cardi B, Bad Bunny, J Balvin

Playlist

  • Hold Me Closer

    Hold Me Closer

    Elton John, Britney Spears
  • Come & Get It

    Come & Get It

    Selena Gomez
  • Invasion of Privacy

    I Like It

    Cardi B, Bad Bunny, J Balvin
  • music

    One Right Now (with The Weeknd)

    Post Malone, The Weeknd

Class plan

  • warmup

    Warm Up

    3 Movements

    7 min

  • cycling

    Cycling

    5 Movements

    21 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%