Skip to main content
30 min Feel Good Ride

30 min Feel Good Ride

Originally aired

Ally Love

Cycling

Peloton App

Already a member? 

Log in
Get started
Get started

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Ally Love for the 30 min Feel Good Ride and catch some positive vibes with this collection of Ally's Feel Good themed rides. This class offers a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. Designed as a theme ride, it focuses on bringing joy and energy to your workout. The class duration is 30 minutes, making it a perfect fit for a quick yet effective session. Experience the uplifting atmosphere with Ally Love as your instructor.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Drake, Lady Gaga, Ed Sheeran, Rick Ross

Playlist

  • Nothing Was The Same (Deluxe)

    Started From the Bottom

    Drake
  • The Blessed Unrest

    Brave

    Sara Bareilles
  • The Heist

    Thrift Shop (feat. Wanz)

    Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Wanz

Playlist

  • Nothing Was The Same (Deluxe)

    Started From the Bottom

    Drake
  • The Blessed Unrest

    Brave

    Sara Bareilles
  • The Heist

    Thrift Shop (feat. Wanz)

    Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Wanz
  • How Country Feels

    Runnin' Outta Moonlight

    Randy Houser

Class plan

  • warmup

    Warm Up

    4 Movements

    6 min

  • cycling

    Cycling

    6 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%