30 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Feel Good Ride, a themed cycling class designed to uplift your spirits. This session features a curated mix of pop tracks that will have you dancing in the saddle. Ally's Feel Good themed rides are perfect for catching positive vibes. The class focuses on a musical journey that lifts you higher. Get ready to pedal to the rhythm and enjoy the ride with Ally.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Taylor Swift, Jennifer Lopez, Bad Bunny, J. Cole
Playlist
Tití Me Preguntó
Bad BunnyLil Boo Thang (Galantis Remix)
Paul RussellYou Are The One
Tennant
Playlist
Tití Me Preguntó
Bad BunnyLil Boo Thang (Galantis Remix)
Paul RussellYou Are The One
TennantParis
Taylor Swift
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%