Join Cody Rigsby for the 30 min Intervals & Arms Ride. This intervals class features bursts of effort alternated with free weight segments. The ride is designed to strengthen your body from the inside out. Enjoy the rhythm of pop music as you push through each segment. This session is perfect for those looking to challenge themselves with a dynamic and engaging workout.

30 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Light Weights

Shape of You (Galantis Remix)

Boyfriend (Remixes)

Boyfriend (Oliver Twizt Radio)

#1's

Lose My Breath (#1's Edit)

Spice

Who Do You Think You Are

Up All Night

What Makes You Beautiful

The Essential *NSYNC

I Want You Back (Radio Edit)

Teenage Dream

One Kiss (Remixes)

One Kiss (Valentino Khan Extended Remix)

Bohemian Rhapsody (The Original Soundtrack)

Another One Bites The Dust (2011 Remaster)

Warm Up

Upper Body

Cool Down

30 min Intervals & Arms Ride

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30 min Intervals & Arms Ride

30 min Intervals & Arms Ride

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