Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your mind and strengthen your body. This intervals class features bursts of effort alternated with free weight segments. The workout focuses on your glutes, hamstrings, and quads. Enjoy an energetic session with electronic music to keep you motivated. Get ready to ride and work those muscles!

30 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Light Weights

Asking (feat. Clementine Douglas) [Chill Mix]

Asking

Like..? (Deluxe)

Deli

Turn On The Lights again.. (feat. Future)

Make Me Feel

Milkshake 20 (Alex Wann Remix)

Revolution

Little Girl Gone

Pump It Up BRKLYN Remix

Pump It Up

Fine Day Anthem

Paradise Again: The Live Album

Leave The World Behind (Live From New York (Paradise Again Remix)) (feat. Laidback Luke & Deborah Cox)

Murder On The Dancefloor (PNAU Remix)

Warm Up

Upper Body

Cool Down

30 min Intervals & Arms Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min Intervals & Arms Ride

30 min Intervals & Arms Ride

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